Dalai Lama: The Art of Happiness
Dalai Lama: The Art of Happiness
A Handbook for Living
Available for the first time in trade paperback, the multi-million copy bestselling guide to happiness from His Holiness the Dalai Lama.
Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier.
If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.
The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.
Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier.
If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.
The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.
Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Tableau des tailles
Bracelets, fermoirs, créoles, chaînes
| Vieux | Tour de poignet |
|
Nouveau-né |
9 - 12 cm |
|
6 mois – 3 ans |
12 - 14 cm |
|
4 à 10 ans |
14 - 15 cm |
|
Ados, Femmes (XS) |
15 - 16 cm |
|
Femmes (M) |
16 - 17 cm |
|
Femmes (XL) |
18-19 cm |
|
Hommes (M) |
18 - 20 cm |
|
Hommes (XL) |
21 - 22 cm |
Instructions courtes pour mesurer la taille du poignet :
Enroulez sans serrer un ruban à mesurer ou un fil autour de votre poignet, à l'endroit où vous souhaitez que le bracelet repose. Assurez-vous qu'il est bien ajusté mais qu'il ne coupe pas. Lisez la circonférence directement sur le ruban à mesurer ou mesurez la longueur de la ficelle avec une règle.
Un avis :
Selon vos goûts, la longueur du bracelet peut être de 1 cm à 3 cm plus longue que le tour de poignet mesuré.
Selon vos goûts, la longueur du bracelet peut être de 1 cm à 3 cm plus longue que le tour de poignet mesuré.
Bagues
| Taille de bague | Diamètre intérieur | Circonférence intérieure |
|
48 |
15,3 mm |
48 mm |
|
50 |
15.9 mm |
50 mm |
|
52 |
16.6 mm |
52 mm |
|
54 |
17.2 mm |
54 mm |
|
56 |
17.8 mm |
56 mm |
|
58 |
18,5 mm |
58 mm |
|
60 |
19.1 mm |
60 mm |
|
62 |
19.7 mm |
62 mm |
|
64 |
20.4 mm |
64 mm |
|
66 |
21,0 mm |
66 mm |
Instructions courtes pour mesurer la taille de la bague :
Méthode 1 : Mesurer le diamètre intérieur d'une bague assortie
- Choisissez une bague qui vous va bien.
- Placez-le sur une règle et mesurez le diamètre intérieur (d'un bord intérieur à l'autre).
- Comparez le diamètre avec le tableau pour déterminer la taille de la bague.
Méthode 2 : Mesurer la circonférence du doigt
- Prenez une fine bande de papier ou un fil.
- Enroulez-la autour de la partie de votre doigt où vous souhaitez que la bague repose (pas trop serrée).
- Marquez l'endroit où les extrémités se rejoignent.
- Mesurez la longueur de la bande en millimètres. C'est la circonférence intérieure .
- Trouvez la bonne taille dans le tableau.
Conseils:
- Mesurez la taille de vos doigts le soir, car les doigts gonflent légèrement tout au long de la journée.
- Si vous êtes entre deux tailles, choisissez la taille la plus grande.
- Assurez-vous que l'anneau s'ajuste à la cheville.
Prix régulierCHF 21.90
CHF 21.90
/
- Livraison gratuite à partir de CHF 150
