Dunkenberger Thomas: Heilsubstanzen und Rezepturen der Tibetischen Medizin - Atelier Tibet

Dunkenberger Thomas: Healing substances and formulations of Tibetan medicine

Name: Dunkenberger Thomas: Healing substances and formulations of Tibetan medicine
Brand: Buchzentrum
SKU: 42432021954797
Price: 28.9 CHF
Availability: InStock

Tibetan medicine: one of the three great naturopathic traditions of Asia! This practical reference book gives you a comprehensive insight into Tibetan medicine and its healing substances. A total of 150 herbs, spices and minerals are presented, most of which are also available here. In addition, 50 tried and tested recipes are listed, which can be used both preventively and for existing complaints and illnesses. The versatile areas of application and the effect depending on the energy type are described in detail. A test is also included to determine your own energy type, and the handbook is rounded off with helpful and comprehensive lists of indications, terms and recipe instructions. These make it a useful guide for daily practice - both for therapists and those interested in naturopathy.

Size chart

Bracelets, bracelets, bracelets, bracelets, chains

age	Wrist circumference
Newborn	9 - 12 cm
6 months - 3 years	12 - 14 cm
4 - 10 years	14 - 15 cm
Teenager, ladies (XS)	15 - 16 cm
Ladies (M)	16 - 17 cm
Ladies (XL)	18 - 19 cm
Men (M)	18 - 20 cm
Men (XL)	21 - 22 cm

Brief instructions for measuring wrist size:

Loosely wrap a measuring tape or string around your wrist where you want the bracelet to sit. Make sure that it fits snugly but does not cut in. Read the circumference directly from the measuring tape or measure the length of the cord with a ruler.

Note:
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.

Finger rings

Ring size	Inner diameter	Inner circumference
48	15,3 mm	48 mm
50	15.9 mm	50 mm
52	16.6 mm	52 mm
54	17.2 mm	54 mm
56	17.8 mm	56 mm
58	18.5 mm	58 mm
60	19.1 mm	60 mm
62	19.7 mm	62 mm
64	20.4 mm	64 mm
66	21.0 mm	66 mm

Brief instructions for measuring the ring size:

Method 1: Measure the inner diameter of a suitable ring

Take a ring that fits well.
Place it on a ruler and measure the inner diameter (from one inner edge to the other).
Compare the diameter with the table to determine the ring size.

Method 2: Measure the circumference of your finger

Take a thin strip of paper or thread.
Wrap it around the part of the finger where you want the ring to sit (not too tight).
Mark the point where the ends meet.
Measure the length of the strip in millimeters. This is the inner circumference.
Find the right size in the table.

Tips:

Measure the finger size in the evening, as fingers swell slightly during the day.
If you are between two sizes, choose the larger size.
Make sure that the ring fits over the knuckle.

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