Dalai Lama: Advice On Dying And Living A Better Life
In this ground-breaking book, the Dalai Lama advises us to gain familiarity with the process and practices of death so that, when we are physically weak, our minds can still be focussed in the right direction, and in the right manner. Advice on Dying cautions us not to fall under the influence of the mistaken belief of permanence. We should not think that we have a lot of time in this life, because there is a great danger of wasting our lives in procrastination. He suggests we meditate on our lives, and on the indefiniteness of the time of death. For, though the time of our death is uncertain, death itself is certain... In this empowering and positive book, His Holiness brings new inspiration to a subject that we, in the West, have long ignored to our detriment. It is only by taming our minds and fully facing the end of our lives that we can fully live in the present moment.
Publishing Year: 2004
240 Pages
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CHF 24.50
CHF 24.50
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Size chart
Bracelets, bangles, bangles, necklaces
| age | Wrist circumference |
|
Newborn |
9 - 12 cm |
|
6 months - 3 years |
12 - 14 cm |
|
4 - 10 years |
14 - 15 cm |
|
Teenager, ladies (XS) |
15 - 16 cm |
|
Ladies (M) |
16 - 17 cm |
|
Ladies (XL) |
18 - 19 cm |
|
Men (M) |
18 - 20 cm |
|
Men (XL) |
21 - 22 cm |
Brief instructions for measuring wrist size:
Loosely wrap a measuring tape or string around your wrist where you want the bracelet to sit. Make sure that it fits snugly but does not cut in. Read the circumference directly from the measuring tape or measure the length of the cord with a ruler.
Note:
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.
Finger rings
Ring size conversion table
| EU / CH | US size | UK size | Inner diameter (mm) | Inner circumference (mm) |
|---|---|---|---|---|
| 48 | 4.5 | I | 15.3 | 48.0 |
| 49 | 5 | J | 15.6 | 49.0 |
| 50 | 5.5 | J½ | 15.9 | 50.0 |
| 51 | 6 | K | 16.2 | 51.0 |
| 52 | 6.5 | L | 16.6 | 52.0 |
| 53 | 7 | M | 16.9 | 53.0 |
| 54 | 7.5 | N | 17.2 | 54.0 |
| 55 | 8 | O | 17.5 | 55.0 |
| 56 | 8.5 | P | 17.8 | 56.0 |
| 57 | 9 | P½ | 18.2 | 57.0 |
| 58 | 9.5 | Q | 18.5 | 58.0 |
| 59 | 10 | R | 18.9 | 59.0 |
| 60 | 10.5 | S | 19.2 | 60.0 |
| 61 | 11 | S½ | 19.6 | 61.0 |
| 62 | 11.5 | T | 19.8 | 62.0 |
| 63 | 12 | U | 20.3 | 63.0 |
| 64 | 12.5 | V | 20.6 | 64.0 |
| 65 | 13 | W | 20.9 | 65.0 |
| 66 | 13.5 | X | 21.3 | 66.0 |
| 67 | 14 | Y | 21.6 | 67.0 |
| 68 | 14.5 | Z | 21.8 | 68.0 |
| 69 | 15 | Z+1 | 22.1 | 69.0 |
| 70 | 15.5 | Z+2 | 22.5 | 70.0 |
Size categories:
Women:
- Very small: 48-50 (children/very petite)
- Small: 51-53 (petite hands)
- Standard: 54-56 ← most common sizes
- Large: 57-59 (strong hands)
- Very large: 60-62
Men:
- Small: 57-59 (narrow hands)
- Standard: 60-63 ← most common sizes
- Large: 64-66 (strong hands)
- Very large: 67-70 (very strong hands)
Brief instructions for measuring ring size:
Method 1: Measure the inner diameter of a suitable ring
- Take a ring that fits well.
- Place it on a ruler and measure the inside diameter (from one inner edge to the other).
- Compare the diameter with the table to determine the ring size.
Method 2: Measure the circumference of your finger
- Take a thin strip of paper or thread.
- Wrap it around the part of the finger where you want the ring to sit (not too tight).
- Mark the point where the ends meet.
- Measure the length of the strip in millimeters. This is the inner circumference.
- Find the right size in the table.
Tips:
- Measure the finger size in the evening, as fingers swell slightly during the day.
- If you are between two sizes, choose the larger size.
- Make sure that the ring fits over the knuckle.
