Wright, Robert: Why Buddhism works (Hardcover)

How meditation, mindfulness and Buddhist practice can change your life for the better - Why Buddhism is True

More and more people are meditating. And the teachings of the Buddha have also long since reached the center of our society. Why is that? Quite simply: Buddhism works! Because it offers practical ways to see things clearly in an increasingly complex world and to live a serene and fulfilled life.
Skeptical? Robert Wright was too. Then the award-winning journalist started to get to the bottom of things. He started to meditate. He analyzed the latest studies in medicine and neuroscience. He spoke to researchers and Buddhist teachers from all over the world. And he came to the unequivocal conclusion that Buddhism makes a huge contribution to our physical and mental well-being. And anyone interested can benefit from it here and now.
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