As serene as a Buddha

Name: As serene as a Buddha
Brand: Buchzentrum
SKU: 43533685522669
Price: 17.9 CHF
Availability: InStock

Meditations and mindfulness exercises for 52 weeks

More and more people are recognizing the value of Buddhist practice. This new type of table-top display offers anyone interested an easy and well-founded introduction. Calm like a Buddha works like a course that accompanies the reader for a year with mindfulness exercises for everyday life, meditations and exercises for dealing with difficult feelings. However, people with previous experience can also use it like a toolbox and select specific exercises that they currently need. The table display is also a welcome visual companion for everyday life, which you can put on your desk or bedside table. The aesthetic design, inspiring photos with Buddhist motifs and quotes from Buddhist teachers make it a wonderful gift for anyone who wants to go through life more consciously and mindfully.

Size chart

Bracelets, bracelets, bracelets, bracelets, chains

age	Wrist circumference
Newborn	9 - 12 cm
6 months - 3 years	12 - 14 cm
4 - 10 years	14 - 15 cm
Teenager, ladies (XS)	15 - 16 cm
Ladies (M)	16 - 17 cm
Ladies (XL)	18 - 19 cm
Men (M)	18 - 20 cm
Men (XL)	21 - 22 cm

Brief instructions for measuring wrist size:

Loosely wrap a measuring tape or string around your wrist where you want the bracelet to sit. Make sure that it fits snugly but does not cut in. Read the circumference directly from the measuring tape or measure the length of the cord with a ruler.

Note:
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.

Finger rings

Ring size	Inner diameter	Inner circumference
48	15,3 mm	48 mm
50	15.9 mm	50 mm
52	16.6 mm	52 mm
54	17.2 mm	54 mm
56	17.8 mm	56 mm
58	18.5 mm	58 mm
60	19.1 mm	60 mm
62	19.7 mm	62 mm
64	20.4 mm	64 mm
66	21.0 mm	66 mm

Brief instructions for measuring the ring size:

Method 1: Measure the inner diameter of a suitable ring

Take a ring that fits well.
Place it on a ruler and measure the inner diameter (from one inner edge to the other).
Compare the diameter with the table to determine the ring size.

Method 2: Measure the circumference of your finger

Take a thin strip of paper or thread.
Wrap it around the part of the finger where you want the ring to sit (not too tight).
Mark the point where the ends meet.
Measure the length of the strip in millimeters. This is the inner circumference.
Find the right size in the table.

Tips:

Measure the finger size in the evening, as fingers swell slightly during the day.
If you are between two sizes, choose the larger size.
Make sure that the ring fits over the knuckle.

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