
Günter W: The cuisine of the Himalayas
The vegetarian cookbook by traveler Wolfgang Günter brings together 60 vegetarian recipes from Nepal, Tibet, Ladakh and Bhutan.
While reading, you will learn lots of interesting facts about the spices and staple foods of Himalayan cuisine and create spicy side dishes, sauces, pickles and raitas as well as drinks and desserts alongside main dishes. Filled with numerous beautiful photos by the author, "The Cuisine of the Himalayas" is a wonderful book to browse through and feast on, bringing you closer to the world of the Himalayas.
The cook, photographer and passionate traveler Wolfgang Günter is particularly interested in the local dishes of the Himalayan countries and the way they are prepared. During his travels through the Himalayas, he was able to get to know the culinary art of nomads, in monastery kitchens and in remote mountain villages. For this volume, he has collected the most beautiful photos and numerous recipes - enriched with personal notes and reports on his travel experiences.
Bracelets, bracelets, bracelets, bracelets, chains
age | Wrist circumference |
Newborn |
9 - 12 cm |
6 months - 3 years |
12 - 14 cm |
4 - 10 years |
14 - 15 cm |
Teenager, ladies (XS) |
15 - 16 cm |
Ladies (M) |
16 - 17 cm |
Ladies (XL) |
18 - 19 cm |
Men (M) |
18 - 20 cm |
Men (XL) |
21 - 22 cm |
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.
Finger rings
Ring size | Inner diameter | Inner circumference |
48 |
15,3 mm |
48 mm |
50 |
15.9 mm |
50 mm |
52 |
16.6 mm |
52 mm |
54 |
17.2 mm |
54 mm |
56 |
17.8 mm |
56 mm |
58 |
18.5 mm |
58 mm |
60 |
19.1 mm |
60 mm |
62 |
19.7 mm |
62 mm |
64 |
20.4 mm |
64 mm |
66 |
21.0 mm |
66 mm |
- Take a ring that fits well.
- Place it on a ruler and measure the inner diameter (from one inner edge to the other).
- Compare the diameter with the table to determine the ring size.
- Take a thin strip of paper or thread.
- Wrap it around the part of the finger where you want the ring to sit (not too tight).
- Mark the point where the ends meet.
- Measure the length of the strip in millimeters. This is the inner circumference.
- Find the right size in the table.
- Measure the finger size in the evening, as fingers swell slightly during the day.
- If you are between two sizes, choose the larger size.
- Make sure that the ring fits over the knuckle.
- Free shipping from CHF 150