Dalai Lama: Peaceful Mind
Introduce your little one to the practice of breathwork meditation. Through colorful illustrations and simple language, young children will discover breathwork and how to bring calm to their lives. This heartwarming book is the perfect way to start out on a journey of peace and positivity. Young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop empathy skills.
Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and kids to practice together.
Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.
Regular price
CHF 14.50
Regular price
Sale price
CHF 14.50
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Questions about this piece?
kundendienst@ateliertibet.ch
· +41 44 261 11 75
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