Freitag D: Heilsteine Komplett-Anleitung - Atelier Tibet

Friday D: Healing stones complete instructions

Your introduction to the magical world of stones and crystals.
Discover the natural power of healing stones and crystals. Many people ask themselves the following questions: How can I find more harmony in my life? Is there a simple way to become more balanced? Why is the energy in my own four walls so strange? Traditional knowledge to solve these modern challenges is once again very popular. Healing stones play a central role in this. There is a suitable stone for every energetic concern. In this way, yoga practice or regular meditation retreats can be intensified in a targeted manner. Simply wearing a gemstone bracelet is enough. Even the tea is more inspiring if it is prepared with water that has been energized with gemstones. Would you also like to bring more spirituality into your everyday life? Then now is the time to take a closer look at the power of gemstones and minerals. Author, shamanic transformation therapist and yoga teacher Diana Freitag often uses the power of healing stones in her coaching sessions. She introduces you to the world of stones step by step. If you want to achieve a great effect with little effort, now is the perfect time to take your energy work to the next level. This book will help you do just that:The basics explained simply: learn all about the fascinating history of healing stones and their use in different eras and cultures. You will get to know the 10 most important healing stones for your spiritual medicine chest and can start practicing immediately! How do healing stones actually work? Find out what you can achieve with crystals for people young and old and read how even your pets can benefit from them! It's not the beauty that counts, but the inner values. This book provides you with comprehensive instructions on how to choose the right stones for you. Learn how to intuitively feel the right healing stones and which methods are suitable for selection if you are more analytically inclined.In extensive portraits, you will get to know all the most important healing stones and can apply them directly in everyday life and in your spiritual work.Achieve your life goals more easily with healing stones - benefit from the numerous insider tips of a therapist who has decades of expertise in the field! Gain your first experience with healing stones step by step: how beginners choose the right stones and use them correctly. Extra: Less is more! Follow these tips and let the stones work for you effortlessly! Improve the atmosphere in your home, promote your health, finally dissolve mental blockages or boost your meditation practice and creativity. If you already have experience with stones, you can expect a wealth of insider knowledge on how to use them correctly in your energy work with chakras, planets and in shamanism! Rituals: Everything you need to know about proper care and storage plus instructions for a great cleansing and charging ritual. This book is the best basic work for beginners working with healing stones. Order your copy now and be enchanted by the effect of the stones and crystals!
Size chart

Bracelets, bracelets, bracelets, bracelets, chains

age Wrist circumference

Newborn

9 - 12 cm

6 months - 3 years

12 - 14 cm

4 - 10 years

14 - 15 cm

Teenager, ladies (XS)

15 - 16 cm

Ladies (M)

16 - 17 cm

Ladies (XL)

18 - 19 cm

Men (M)

18 - 20 cm

Men (XL)

21 - 22 cm
Brief instructions for measuring wrist size:
Loosely wrap a measuring tape or string around your wrist where you want the bracelet to sit. Make sure that it fits snugly but does not cut in. Read the circumference directly from the measuring tape or measure the length of the cord with a ruler.
Note:
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.

Finger rings

Ring size Inner diameter Inner circumference

48

15,3 mm

48 mm

50

15.9 mm

50 mm

52

16.6 mm

52 mm

54

17.2 mm

54 mm

56

17.8 mm

56 mm

58

18.5 mm

58 mm

60

19.1 mm

60 mm

62

19.7 mm

62 mm

64

20.4 mm

64 mm

66

21.0 mm

66 mm
Brief instructions for measuring the ring size:
Method 1: Measure the inner diameter of a suitable ring
  • Take a ring that fits well.
  • Place it on a ruler and measure the inner diameter (from one inner edge to the other).
  • Compare the diameter with the table to determine the ring size.
Method 2: Measure the circumference of your finger
  • Take a thin strip of paper or thread.
  • Wrap it around the part of the finger where you want the ring to sit (not too tight).
  • Mark the point where the ends meet.
  • Measure the length of the strip in millimeters. This is the inner circumference.
  • Find the right size in the table.
Tips:
  • Measure the finger size in the evening, as fingers swell slightly during the day.
  • If you are between two sizes, choose the larger size.
  • Make sure that the ring fits over the knuckle.
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