Dalai Lama: The meaning of life
"I don't know whether the universe, with its countless galaxies, stars and planets, fulfills any particular purpose, but at least one thing is clear: we humans living on this earth are faced with the task of living in a happy way."
The Dalai Lama's most impressive speeches and writings are collected in this book. The world-famous spiritual master of Buddhism and wisdom teacher provides answers to the fundamental questions of life and explains the central elements of the Buddha's teachings. The message of Buddhism is: Non-violence and compassion are the keys to a meaningful, responsible life on earth, together with all living beings. His vision combines modern scientific knowledge with traditional wisdom. His words are a guide to spiritual growth and a happy life.
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Size chart
Bracelets, bangles, bangles, necklaces
| age | Wrist circumference |
|
Newborn |
9 - 12 cm |
|
6 months - 3 years |
12 - 14 cm |
|
4 - 10 years |
14 - 15 cm |
|
Teenager, ladies (XS) |
15 - 16 cm |
|
Ladies (M) |
16 - 17 cm |
|
Ladies (XL) |
18 - 19 cm |
|
Men (M) |
18 - 20 cm |
|
Men (XL) |
21 - 22 cm |
Brief instructions for measuring wrist size:
Loosely wrap a measuring tape or string around your wrist where you want the bracelet to sit. Make sure that it fits snugly but does not cut in. Read the circumference directly from the measuring tape or measure the length of the cord with a ruler.
Note:
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.
Finger rings
Ring size conversion table
| EU / CH | US size | UK size | Inner diameter (mm) | Inner circumference (mm) |
|---|---|---|---|---|
| 48 | 4.5 | I | 15.3 | 48.0 |
| 49 | 5 | J | 15.6 | 49.0 |
| 50 | 5.5 | J½ | 15.9 | 50.0 |
| 51 | 6 | K | 16.2 | 51.0 |
| 52 | 6.5 | L | 16.6 | 52.0 |
| 53 | 7 | M | 16.9 | 53.0 |
| 54 | 7.5 | N | 17.2 | 54.0 |
| 55 | 8 | O | 17.5 | 55.0 |
| 56 | 8.5 | P | 17.8 | 56.0 |
| 57 | 9 | P½ | 18.2 | 57.0 |
| 58 | 9.5 | Q | 18.5 | 58.0 |
| 59 | 10 | R | 18.9 | 59.0 |
| 60 | 10.5 | S | 19.2 | 60.0 |
| 61 | 11 | S½ | 19.6 | 61.0 |
| 62 | 11.5 | T | 19.8 | 62.0 |
| 63 | 12 | U | 20.3 | 63.0 |
| 64 | 12.5 | V | 20.6 | 64.0 |
| 65 | 13 | W | 20.9 | 65.0 |
| 66 | 13.5 | X | 21.3 | 66.0 |
| 67 | 14 | Y | 21.6 | 67.0 |
| 68 | 14.5 | Z | 21.8 | 68.0 |
| 69 | 15 | Z+1 | 22.1 | 69.0 |
| 70 | 15.5 | Z+2 | 22.5 | 70.0 |
Size categories:
Women:
- Very small: 48-50 (children/very petite)
- Small: 51-53 (petite hands)
- Standard: 54-56 ← most common sizes
- Large: 57-59 (strong hands)
- Very large: 60-62
Men:
- Small: 57-59 (narrow hands)
- Standard: 60-63 ← most common sizes
- Large: 64-66 (strong hands)
- Very large: 67-70 (very strong hands)
Brief instructions for measuring ring size:
Method 1: Measure the inner diameter of a suitable ring
- Take a ring that fits well.
- Place it on a ruler and measure the inside diameter (from one inner edge to the other).
- Compare the diameter with the table to determine the ring size.
Method 2: Measure the circumference of your finger
- Take a thin strip of paper or thread.
- Wrap it around the part of the finger where you want the ring to sit (not too tight).
- Mark the point where the ends meet.
- Measure the length of the strip in millimeters. This is the inner circumference.
- Find the right size in the table.
Tips:
- Measure the finger size in the evening, as fingers swell slightly during the day.
- If you are between two sizes, choose the larger size.
- Make sure that the ring fits over the knuckle.
