
Hopkins, Jeffrey: Meditation on Emptiness
A comprehensive and in-depth survey of the philosophical underpinnings of the Dalai Lama's Geluk tradition written by one of the founding figures of Tibetan Buddhist studies in the West.
In this classic work of Buddhist studies scholarship, Jeffrey Hopkinsone of the world's foremost scholar-practitioners of Tibetan Buddhismoffers a clear exposition of the Prasangika-Madhyamaka view of emptiness as presented in the Geluk tradition of Tibetan Buddhism. In bringing this remarkable and complex philosophy to life, he describes the meditational practices by which emptiness can be realized and shows throughout that, far from being merely abstract scholasticism, these classic teachings can be vivid and utterly practical.
Treating subjects ranging from the progressive path of meditation to the nature of emptiness and how it can be directly realized, this wide-ranging book guides the reader on an itinerary of intellectual and spiritual discovery, unpacking the distinctive Geluk synthesis of scholastic and meditative practices. The first study in any Western language to provide a comprehensive treatment of the doctrines and practices of a Tibetan Buddhist school, this book is indispensable for those wishing to delve deeply into Buddhist thought and its practical relevance.
Bracelets, bracelets, bracelets, bracelets, chains
age | Wrist circumference |
Newborn |
9 - 12 cm |
6 months - 3 years |
12 - 14 cm |
4 - 10 years |
14 - 15 cm |
Teenager, ladies (XS) |
15 - 16 cm |
Ladies (M) |
16 - 17 cm |
Ladies (XL) |
18 - 19 cm |
Men (M) |
18 - 20 cm |
Men (XL) |
21 - 22 cm |
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.
Finger rings
Ring size | Inner diameter | Inner circumference |
48 |
15,3 mm |
48 mm |
50 |
15.9 mm |
50 mm |
52 |
16.6 mm |
52 mm |
54 |
17.2 mm |
54 mm |
56 |
17.8 mm |
56 mm |
58 |
18.5 mm |
58 mm |
60 |
19.1 mm |
60 mm |
62 |
19.7 mm |
62 mm |
64 |
20.4 mm |
64 mm |
66 |
21.0 mm |
66 mm |
- Take a ring that fits well.
- Place it on a ruler and measure the inner diameter (from one inner edge to the other).
- Compare the diameter with the table to determine the ring size.
- Take a thin strip of paper or thread.
- Wrap it around the part of the finger where you want the ring to sit (not too tight).
- Mark the point where the ends meet.
- Measure the length of the strip in millimeters. This is the inner circumference.
- Find the right size in the table.
- Measure the finger size in the evening, as fingers swell slightly during the day.
- If you are between two sizes, choose the larger size.
- Make sure that the ring fits over the knuckle.
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