
Dalai Lama: The Four Noble Truths
The foundation of Buddhist practice - The Four Noble Truths
The spiritual leader of the Tibetans on the foundations of Buddhism - the standard work for all interested parties
The Four Noble Truths are the be-all and end-all of any discussion of Buddhism. Anyone who wants to read just one book on Buddhism will learn and understand the essential statements of this world religion - explained for the first time by the Dalai Lama for a Western audience.
"We should do our best to help others, and if that is not possible, at least do them no harm." H.H. the XIV Dalai Lama
The Four Noble Truths are the be-all and end-all of any discussion of Buddhism. Anyone who wants to read just one book on Buddhism will learn and understand the essential statements of this world religion - explained for the first time by the Dalai Lama for a Western audience.
"We should do our best to help others, and if that is not possible, at least do them no harm." H.H. the XIV Dalai Lama
Size chart
Bracelets, bracelets, bracelets, bracelets, chains
age | Wrist circumference |
Newborn |
9 - 12 cm |
6 months - 3 years |
12 - 14 cm |
4 - 10 years |
14 - 15 cm |
Teenager, ladies (XS) |
15 - 16 cm |
Ladies (M) |
16 - 17 cm |
Ladies (XL) |
18 - 19 cm |
Men (M) |
18 - 20 cm |
Men (XL) |
21 - 22 cm |
Brief instructions for measuring wrist size:
Loosely wrap a measuring tape or string around your wrist where you want the bracelet to sit. Make sure that it fits snugly but does not cut in. Read the circumference directly from the measuring tape or measure the length of the cord with a ruler.
Note:
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.
The length of the bracelet may be 1 cm to 3 cm longer than the measured wrist circumference, depending on your taste.
Finger rings
Ring size | Inner diameter | Inner circumference |
48 |
15,3 mm |
48 mm |
50 |
15.9 mm |
50 mm |
52 |
16.6 mm |
52 mm |
54 |
17.2 mm |
54 mm |
56 |
17.8 mm |
56 mm |
58 |
18.5 mm |
58 mm |
60 |
19.1 mm |
60 mm |
62 |
19.7 mm |
62 mm |
64 |
20.4 mm |
64 mm |
66 |
21.0 mm |
66 mm |
Brief instructions for measuring the ring size:
Method 1: Measure the inner diameter of a suitable ring
- Take a ring that fits well.
- Place it on a ruler and measure the inner diameter (from one inner edge to the other).
- Compare the diameter with the table to determine the ring size.
Method 2: Measure the circumference of your finger
- Take a thin strip of paper or thread.
- Wrap it around the part of the finger where you want the ring to sit (not too tight).
- Mark the point where the ends meet.
- Measure the length of the strip in millimeters. This is the inner circumference.
- Find the right size in the table.
Tips:
- Measure the finger size in the evening, as fingers swell slightly during the day.
- If you are between two sizes, choose the larger size.
- Make sure that the ring fits over the knuckle.
Regular price
CHF 16.90
CHF 16.90
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CHF 16.90
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